Information on our Competitive Gymnastics Programs

CRGA's Skill List Sheets

Below are skill list sheets for you to print off at home for your gymnasts. 

This is what we have posted on the walls in our gym and it has the list of skills they should master on each event. 

Our female gymnasts need to print out; Vault, Bars, Beam, Floor and Trampoline,    
Our male gymnasts will need these sheets Floor, Pommel Horse, Rings, Vault, P-bars, High Bar and Trampoline  

When the athletes learn a skill, they can put an X on that skill, if they can do it well they can fill in the rectangle a 1/4, half, 3/4 dependant on the quality and consistency.  Finally, if they have mastered the skill with perfect execution and consistency, they get to fill in the rectangle.  They can monitor themselves at home like this so they can see what they should be working towards. 

All skills will be tested in the gym and by the coaches that way the athletes have to "pass" by the coaches standards. 

Click Below for Each Skill Sheet (PDF Format):

Vault
Bars
Beam
Floor
Trampoline
Pommel
Rings
PBars
High Bar